<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[GHP Writing room]]></title><description><![CDATA[Welcome to the God, Healing and Poetry Writing room. Gentle words for people finding their way back to themselves.]]></description><link>https://favouremma.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!kLLm!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02b714c5-b055-4771-a8fd-e94f2c0927e9_544x544.png</url><title>GHP Writing room</title><link>https://favouremma.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 10 Apr 2026 11:24:14 GMT</lastBuildDate><atom:link href="https://favouremma.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Favour Emma]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[favouremma@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[favouremma@substack.com]]></itunes:email><itunes:name><![CDATA[Favour Emma]]></itunes:name></itunes:owner><itunes:author><![CDATA[Favour Emma]]></itunes:author><googleplay:owner><![CDATA[favouremma@substack.com]]></googleplay:owner><googleplay:email><![CDATA[favouremma@substack.com]]></googleplay:email><googleplay:author><![CDATA[Favour Emma]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[In Between Darkness and a Hard Place]]></title><description><![CDATA[If you&#8217;re dealing with struggle, especially the kind you don&#8217;t think people will understand, it can feel incredibly isolating.]]></description><link>https://favouremma.substack.com/p/in-between-darkness-and-a-hard-place</link><guid isPermaLink="false">https://favouremma.substack.com/p/in-between-darkness-and-a-hard-place</guid><dc:creator><![CDATA[Favour Emma]]></dc:creator><pubDate>Wed, 18 Feb 2026 13:00:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!kLLm!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02b714c5-b055-4771-a8fd-e94f2c0927e9_544x544.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>If you&#8217;re dealing with struggle, especially the kind you don&#8217;t think people will understand, it can feel incredibly isolating. There is a constant tug of war. A push and pull for your sanity. It feels like impending doom is looming and you do not know how to handle it. There is a lingering fear that if you face reality, if you acknowledge the possible worst-case scenario, which people keep telling you is more likely than the best-case scenario as the days go by, that truth will swallow you whole. That you will lose yourself to the grief. To the realisation that this sorrow is beyond your control and you are simply an unfortunate participant.</p><p>The irony of being between darkness and a hard place is that there is no easier choice. The hard place is just as dark. And the darkness is just as hard.</p><p>So how do you choose? How do you pick one unfortunate outcome over another? How do you ready your heart for the struggle ahead, clench your jaw and wait for the blows? How do you hope for a soft landing when there is no safety net in sight? How do you choose between darkness and a hard place when both feel the same in their own way?</p><p>I think the key is choosing the option that returns more of yourself to you. Yes, you are going to war regardless. But which one brings a few more pieces of you back so rebuilding remains possible? So healing is still within reach?</p><p>I will not tell you what to choose. But I will tell you what not to choose.</p><p>Do not choose the one where suffering becomes an endless loop. Where, because there is no clear beginning, there is no end either. Do not choose the one that feels like a vacuum. A black hole with no hope of return. Do not choose the one where you lose yourself completely because you could not fight for you. Do not choose the one that makes you run from yourself. From the truth, no matter how bitter. How scary. How daunting.</p><p>Some choices take you away from yourself. Some do not.</p>]]></content:encoded></item><item><title><![CDATA[Taking Stock]]></title><description><![CDATA[Life is a beautiful tapestry, woven with threads of light and dark.]]></description><link>https://favouremma.substack.com/p/taking-stock</link><guid isPermaLink="false">https://favouremma.substack.com/p/taking-stock</guid><dc:creator><![CDATA[Favour Emma]]></dc:creator><pubDate>Mon, 26 Jan 2026 01:24:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rFTX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Life is a beautiful tapestry, woven with threads of light and dark. It is in the cracks and broken pieces that we see the strength and resilience of the human spirit. It is people who bring meaning to this beautiful chaos. They are the glue that holds us together, the support that lifts us up, and the warmth that soothes our souls.</p><p>There are days when life feels too heavy to bear. When we can barely stand and our responsibilities feel like quicksand. These are the moments when we need people the most, when their presence and their support can make all the difference in the world.</p><p>So here&#8217;s to the people who hold our hands, who walk alongside us when the road is tough. Who offer us a shoulder to cry on and an ear to listen. They are the ones who remind us that, even in our brokenness, we are beautiful.</p><p>Here&#8217;s to showing up, even when we are not feeling our best, even when the journey ahead seems too daunting to complete. Here&#8217;s to finding the courage to take the next step, to keep moving forward, even when our knees are shaky and our hearts are heavy.</p><p>Here&#8217;s to the gift of love, family, and community. The power of connection and the warmth of human touch. They are the threads that weave the tapestry of our lives, the light that shines in the darkness, the hope that fuels our dreams.</p><p>Here&#8217;s to people. The ones who make our journey more bearable, more magical, and more meaningful. They are the ones who make life worth living, who remind us we are not alone in this world. They are a blessing, an anchor, always giving.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rFTX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rFTX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rFTX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rFTX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rFTX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rFTX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg" width="1456" height="1456" 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srcset="https://substackcdn.com/image/fetch/$s_!rFTX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rFTX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rFTX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rFTX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83cb66ec-8ecd-4492-a8cc-523aa21a0d05_3375x3375.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://favouremma.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading GHP Writing room! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Back Bone]]></title><description><![CDATA[We all get to a point where our feet beg us to stop running, our hearts pound loudly against our chest, stretched from exhaustion.]]></description><link>https://favouremma.substack.com/p/back-bone</link><guid isPermaLink="false">https://favouremma.substack.com/p/back-bone</guid><dc:creator><![CDATA[Favour Emma]]></dc:creator><pubDate>Fri, 09 Jan 2026 13:17:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!WmQi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd4147b3-93c6-4582-a444-c403f779e3ad_1024x363.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>We all get to a point where our feet beg us to stop running, our hearts pound loudly against our chest, stretched from exhaustion. What happens then? Do you push your flayed arms and buckled knees, willing them to keep going despite how they bleed?</p><p>Wouldn&#8217;t life be better if we just learned to rest?</p><p>I remember how whenever I got disappointing news, it would rock me so hard. I would hold on to the hurt and make that my identity. But these days, I take such news pretty well, possibly because I&#8217;ve come to realize that I&#8217;m not alone, and the people in my life will always be cheering me on no matter what.</p><p>Learning to lean on others can be terrifying, especially when you have only known isolation and built self-dependence as a coping mechanism. Yes, wearing your heart on your sleeves and trusting others can be scary but, it has the power to free you. To know that you do not have to walk through life alone gives strength to your bones. Mountains do not seem as daunting, and the valleys are not as deep.</p><p>If you feel alone on this journey, I hope you are surrounded by beautiful hearts who will love you completely, hold you up, and speak words of life over you when you are weak.</p><p>And if you are already surrounded by such treasures, I pray you are brave enough to lean on them. I pray you see that you are worthy of love that accepts you and walks the path of healing with you, never letting go of your hand.</p><p>With all my heart,</p><p> Favour Emma</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!WmQi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd4147b3-93c6-4582-a444-c403f779e3ad_1024x363.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!WmQi!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd4147b3-93c6-4582-a444-c403f779e3ad_1024x363.png 424w, 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stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Now The Year Is Over…]]></title><description><![CDATA[The year is over but life continues.]]></description><link>https://favouremma.substack.com/p/now-the-year-is-over</link><guid isPermaLink="false">https://favouremma.substack.com/p/now-the-year-is-over</guid><dc:creator><![CDATA[Favour Emma]]></dc:creator><pubDate>Wed, 31 Dec 2025 11:20:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YVhE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b310a44-d15f-4964-9b56-3c6cee05eb3a_800x312.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>The year is over but life continues. This is what you should remember&#8230;</em></p><p><em>On Life:</em></p><p>Forgiveness is a necessary journey for every human being and vulnerability is the very ointment that balms our wounds.</p><p>Be good to people. It doesn&#8217;t matter if they deserve it or not. Everyone needs a bit of goodness in their life.&nbsp;</p><p>You are not meant to walk through life alone. It&#8217;s okay to lean on others when you can&#8217;t hold yourself up.</p><p>The journey to our destiny may not be an easy path, but it has been carefully crafted to&nbsp; sturdy our feet and strengthen our wings so that when we finally leave the nest, we soar. Never be afraid of change, it exists to build you.&nbsp;</p><p><em>On Work:</em></p><p>If you procrastinate, you&#8217;re basically telling yourself that your time has no value and so nobody should hire you for anything.</p><p>There&#8217;s a thin line between being respectful and being a door mat. Make sure no one crosses that line. Or worse, you cross it yourself.</p><p><em>On Love:</em></p><p>Love is good and every good thing happens in its time.</p><p>Be with someone who understands the purity that is marriage, the blessing that is love and the honour that is friendship.</p><p><em>On God:</em></p><p>Make peace with the fact that God also says No. And just because the answer isn&#8217;t what you want to hear does not mean that it isn&#8217;t for your good.&nbsp;</p><p>God is an artist and all His works are intricately designed to be masterpieces.</p><p>Nothing can separate you from the love of God. Absolutely nothing.</p><p>&nbsp;</p><p><em>And soon a new one begins&#8230;</em></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/webp&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0b310a44-d15f-4964-9b56-3c6cee05eb3a_800x312.webp&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/webp&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0b310a44-d15f-4964-9b56-3c6cee05eb3a_800x312.webp&quot;}},&quot;isEditorNode&quot;:true}"></div>]]></content:encoded></item><item><title><![CDATA['Tis The Season]]></title><description><![CDATA[There are so many people hurting this Christmas.]]></description><link>https://favouremma.substack.com/p/tis-the-season</link><guid isPermaLink="false">https://favouremma.substack.com/p/tis-the-season</guid><dc:creator><![CDATA[Favour Emma]]></dc:creator><pubDate>Fri, 26 Dec 2025 16:42:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Vx_t!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecdba843-4cff-4cdf-904a-78281e083a8e_1024x363.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There are so many people hurting this Christmas. Some have to mark the anniversary of a loved one who passed or, lay one to rest. There are those who are with family and friends yet feel so alone. This year, I knew what it was like to face darkness, the tremors, sleepless nights, empty days and forced smiles. I&#8217;ve seen it, I understand and so with all my heart, I pray for you:</p><p>I pray that Abba&#8217;s light pierces through your darkest days. I pray that you see His love as home; an ointment for your wounds. I pray that even when streets filled with lights and fireworks that dance in the night sky seem distant, you are reminded that Abba&#8217;s arms are a safe space, that His voice calls to you tenderly, that His love washes over you, time and time again.</p><p>I pray that as He sings your name, your heart listens. I pray these melodies of peace flow through you like the river of life and you find joy in Abba&#8217;s undying love for you. And I pray that you see yourself for what you really are: Abba&#8217;s display of perfection upon the earth.</p><p>So even in this moment, when loneliness tries to tug at the corners of your heart, remember, that you are not alone. Never have been, never will be.</p><p>Merry Christmas, beloved. Abba loves you.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Vx_t!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecdba843-4cff-4cdf-904a-78281e083a8e_1024x363.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Vx_t!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecdba843-4cff-4cdf-904a-78281e083a8e_1024x363.webp 424w, https://substackcdn.com/image/fetch/$s_!Vx_t!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecdba843-4cff-4cdf-904a-78281e083a8e_1024x363.webp 848w, 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